Private strength training for women 40+.
Just one hour a week.
Cardio and eating less won’t protect the muscle you lose through your 40s and 50s. Strength will. No crowded floor and no bulk, just the body that carries you through everything next.
*Based on your measured strength, first session to sixth.
Book your $75 Assessment
One hour, one-on-one. See exactly where you stand today. Join within three days and your $75 goes toward your membership.
No spam. We never share your info.
For years, women were told to skip the weights. Do more cardio, eat less, get smaller. Strength training was for someone else.
That advice cost a lot of women the muscle that drives metabolism, bone density, and energy, and the loss speeds up through perimenopause. Strength training is what unlocks your best body for the years ahead, and it’s never too late to start.
Strong, lean, and yours.
Usable strength and the lean body composition that comes with it, without the bulk.
Twice the training in a fraction of the time.
You’re up to twice as strong lowering a weight as lifting it. That makes it the fastest, safest way to build and keep muscle, and it’s the half a normal gym physically can’t load.
Build real muscle in less time.
Your muscles are far stronger lowering a weight than lifting it. A normal gym wastes that. Whatever you lift up is all you lower back down.
The Kineo loads the lowering beyond what you could ever lift, driving real strength and lean muscle in a fraction of the time, with an expert trainer beside you the whole way.
Ryan is highly educated and helps me feel safe yet pushes me to do my best. Highly recommend for anyone interested in maintaining or adding muscle to age well.
We test your strength on day one, then retest as you go. Your progress is a number on a chart. That’s exactly how we back the guarantee.
The Axxiom System
Strength is the headline. But your time at Axxiom is backed by a full system that builds you up, conditions you, and proves it’s working, all under one roof.
Kineo
The adaptive machine that loads both halves of every rep, including the lowering phase a normal gym can’t. This is how you get stronger in one focused session a week.
InBody 970s
A clinical-grade body scan that shows your muscle, fat, and cellular health in about a minute. Included with membership, so your progress is measured, not guessed.
CVAC Pod
Twenty minutes of adaptive conditioning that trains your heart and lungs and speeds recovery. Sitting down, no impact on your joints.
The Axxiom Assessment
One hour, one-on-one. The easiest, lowest-risk way to find out exactly where you stand. A real bargain at $75, and if you join within three days, it goes toward your membership.
Your first hour at Axxiom
- A full body scan on the InBody 970s: muscle, fat, and cellular health.
- A real workout on the Kineo with an expert trainer.
- Your strength measured, a true baseline on day one.
- A custom plan built around your goals, before you leave.
- Your $75 back toward membership if you join within three days.
Ready when you are.
Claim your $75 Assessment in under a minute. We’ll reach out to get you scheduled.
Book My $75 Assessment →Or call (303) 226-1510
Straightforward pricing.
Everyone starts with the $75 Axxiom Assessment. From there, pick the membership that fits. Every tier includes a monthly InBody scan and member pricing on everything else.
- Full InBody 970s scan
- A real workout on the Kineo with an expert trainer
- A custom plan before you leave
- Goes toward your membership if you join within three days
- Monthly InBody 970s scan
- Full member access
- Book any session at member pricing
Best for those who want the data and to train à la carte.
Start With the Assessment- Monthly InBody 970s scan
- Full member access
- 1× per week: 30 min training or 20 min CVAC
Best for adding a consistent weekly session to the data.
Start With the Assessment- Monthly InBody 970s scan
- Full member access
- 1× per week: 60 min training or 40 min CVAC
- Detailed monthly coach review
Best for full results: strength and conditioning, fully coached.
Start With the AssessmentTraining more than once a week? We build custom protocols; ask us during your Assessment.
Good questions, straight answers.
Will strength training make me bulky?
I’m in perimenopause and everything feels different. Can this help?
I don’t love gym environments. What’s it like?
Is one hour a week really enough?
Build the strong years.
See your muscle, your composition, and exactly where to focus. Then start building. Stronger in six weeks, or you train free.
Book Your $75 Assessment
